Two eggs being cracked open into a cast iron skillet.

Benefits of Cooking With Cast Iron

Cooking with cast iron has been a tradition for many generations. Not only does it have a rustic charm that adds to the overall aesthetic of a kitchen, but it also offers numerous benefits over other types of cookware. Here are just a few reasons why you should consider cooking with cast iron:

Durability

Cast iron cookware is incredibly durable and can last for generations if properly taken care of. Unlike other types of cookware that can easily scratch or dent, cast iron can withstand high temperatures and is virtually indestructible.

Pepperoni pizza baked in a cast iron skillet.
https://www.istockphoto.com/photo/cast-iron-deep-dish-pepperoni-pizza-gm1128558261-297830842?phrase=cast%20iron – Photo from iStock by Getty Images – istockphoto.com

Versatility

Cast iron cookware is incredibly versatile and can be used for a variety of cooking methods, including searing, sautéing, baking, frying, and even grilling. It can be used on the stove, in the oven, or even over an open flame.

Steak and small potatoes being cooked in a cast iron skillet over an open flame fire.
https://www.istockphoto.com/photo/rib-eye-steak-on-campfire-gm187057731-29137320?phrase=cast%20iron – Photo from iStock by Getty Images – istockphoto.com

Heat Retention

One of the most significant benefits of cooking with cast iron is its ability to retain heat. Cast iron cookware heats up slowly and evenly, which means that your food will cook more evenly and retain more moisture. This makes it ideal for cooking dishes a vast variety of dishes.

Non-Stick Surface

When properly seasoned, cast iron cookware has a natural non-stick surface that makes cooking and cleaning up a breeze. Unlike other non-stick coatings, which can scratch or flake off over time, a cast iron skillet will only become more seasoned with each use, making it easier to cook with and maintain over time.

Cast iron cookware and chain scrubber for cleaning.
https://www.istockphoto.com/photo/chain-mail-gm615287396-106696099?phrase=cast%20iron – Photo from iStock by Getty Images – istockphoto.com

Affordable

Cast iron cookware is relatively inexpensive and can be found at most kitchen supply stores. It is also a one-time investment that will last for generations, making it a smart financial choice in the long run.

Perfectly baked buttermilk biscuits in a cast iron skillet.
https://www.istockphoto.com/photo/making-biscuits-gm1134082692-301235978?phrase=cast%20iron – Photo from iStock by Getty Images – istockphoto.com

Cooking with cast iron has many benefits over other types of cookware. Its durability, versatility, heat retention, non-stick surface, and affordability make it a great choice for home cooks of all skill levels. So, next time you’re in the market for new cookware, consider investing in a cast iron skillet or Dutch oven and see the difference it can make in your cooking.


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